-
Causes of gout and its symptoms.Nutrition for gout: basic principles, allowed foods, table No. 6, drinking regime, body weight for gout, common mistakes, sample menu, recipes, contraindications to the diet, results.
1 November 2025
-
Dukan's diet is based on protein foods and low carbohydrates in food, which is why the body aims to consume its own fats as a spare energy source.
20 May 2025
-
To lose 10 kg in a month, you need to give up mayonnaise, ketchup, soy sauce, all kinds of ready meals, ice cream, yogurt, chocolates. But most importantly - you need to remove sugar from the diet.
19 April 2022
